They lack protein and healthy fat, so they also won’t keep you satiated or energized for long.īut they’re not marketed this way. A lot of them are essentially fruit and water, which will cause a spike in your blood sugar. Though some Daily Harvest smoothies can work as a meal replacement, most of them are missing the energy and key nutrients needed to qualify as an actual meal. Or you can dump them in the blender, add your enhancements, and whip them up in no time! These smoothies can be made ahead of time and stored in the fridge until it's time to drink them – perfect for those mornings when you don't have time to eat breakfast before heading out for the day. Another benefit of making a daily harvest smoothie is that you can customize it with whatever ingredients you want, so it never gets boring! You can make it more nutritious by adding additional ingredients, so it becomes an actual meal when you need more than a snack. Smoothies can be a healthy, refreshing breakfast, post-workout snack, or midday pick-me-up. They're also an easy way to pack in some protein and healthy fats. What are the benefits of making a daily harvest smoothie?ĭaily Harvest Smoothies are a great way to get a healthy dose of fruits and vegetables in your diet. But, with the help of Daily Harvest smoothies, many people have altered their busy mornings to incorporate a quick, blended meal on the go. It’s no wonder breakfast is often skipped by many.
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